Health is the condition of our body and mind
Read the text and answer the questions 1, 2 and 3. (Unit–3, Lesson–01)
Health is the condition of our body and mind. It may be good or bad. Good health means healthy body free from diseases. It is essential for everyone to lead a happy life. If we are not in good health, we cannot concentrate on any activity in our life.
A proverb goes, 'Health is Wealth.' It means health is equally valuable as gold or any other personal possessions. We may have vast wealth and property, but if we are not healthy we cannot enjoy them.
To keep ourselves healthy, we have to do certain things. We have to eat a balanced diet. We must exercise regularly to keep our body fit for work.
There is an old saying:
Early to bed and early to rise.
Makes a person healthy, wealthy and wise.'
So we must not keep late hours. We should go to bed early at night and rise early in the morning. Peace of mind is another condition for good health. So we must not worry over small things of life.
Health is the condition of our body
Set 1
1. Guess the meaning of the following words and choose the correct meaning closest to the text :
i) happiness
ii) chaos
iii) noise
iv) conflict
b) Property:
ii) health
iii) quality
iv) estate
c) Balanced:
ii) diet
iii) delicious
iv) in equal or proper amounts
d) Vast:
ii) meagre
iii) huge
iv) scanty
e) Proverb:
ii) any statment
ii) false statement
iv) related to verb
Health is the condition of our body
2. Answer the following questions :
a) Why is good health essential for us?
b) Why is physical exercise necessary?
c) Why is health compared to gold?
d) What does the proverb advise us?
e) What two things are the preconditions of good health?
3. Summarize the above text in around 85 words.
Answer
1. (a) (i) happiness; (b) (iv) estate; (c) (iv) in equal or proper amounts; (d) (iii) huge; (e) (i) wise saying.
2.
(a) Good health is essential for us to lead a happy life.
(b) Physical exercise is necessary to keep our body fit for work.
(c) Health is compared to gold because good health is the first condition to enjoy other weelth. we cannot concentrate on any activity in our life.
(d) The proverb advises us that a good health is more valuable than any other personal possession.
(e) Early to bed and early to rise are the preconditions good health.
3. Good health means the good condition of our body and mind. It is essential for everyone to lead a happy. To obtain good health, we should to eat a balanced diet, take proper exercise, go to bed early and rise early. We, should also be free from anxieties. Good health also brings mental peace and removes fatigue.
(Health is the condition of our body
Set 2
1. Guess the meaning of the following words and choose the correct meaning closest to the text.
(a) condition
ii. state
iii. law
iv. rule
(b) essential
ii. imaginary
iii. compulsory
iv. needed
(c) lead
ii. carry
iii. maintain
iv. meet
(d) concentrate on
ii. be careless
iii. be careful
iv. to deposi
(e) valuable
ii. worthy
iii. vulnerable
iv. appreciate
2. Answer the following questions.
(a) What is the condition of our body and mind?
(b) Why is physical exercise necessary?
(c) What does good health mean?
(d) Why is good health essential for us?
(e) Should we eat a balanced diet?
3. Summarize the above text in around 85 words.
Answer
1.(a) (ii) state; (b) (i) indispensable; (c) (iii) maintain; (d) (i) pay attention to; (e) (ii) worthy.
2.
(a) Health is the condition of our body and mind
(b) Physical exercise is necessary to keep ourselves fit.
(c) Good health means healthy body free from diseases.
(d) Good health is essential for us to lead a happy life.
(e) Yes, we should. eat a balanced diet to keep ourselves healthy.
3. Same as Set 1
Health is the condition of our body, Health is the condition of our body, Health is the condition of our body
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